Yoga & Sound

Find balance for your body & mind

Would you like to experience a yoga session fully adapted to you?

I offer 1:1 Sessions online or in person.

How does a session look like?

We start with a check-in to see your needs and wishes for the day. I adapt each session to your energy and your current life circumstances.

Throughout the session I guide you with my voice and give you hands-on assists. I also teach you techniques so that your practice becomes safe & sustainable.

Private 1:1 Yoga

I'm interested!

Improve your team's well-being with business yoga sessions.

Designed specifically for companies and businesses, wether small or big, these classes help reduce stress, improve focus, and foster a healthier work environment.

Investing in your employees' health leads to higher job satisfaction, reduced burnout and a more motivated and resilient team.

Business Yoga

Bring balance into your workplace

Soundbath

Immerse yourself into a deep relaxation journey and let the frequencies do their magic.

In a Soundbath you surrender to the different sounds and vibrations of several instruments as well as my voice.

Sound can reduce stress, improve focus and restore balance to the body’s energy.

Book a 1:1 session or a group experience in person.

Book a soundbath

I am a +600 hours certified Yoga teacher. All my trainings are accredited by Yoga Alliance. I offer Hatha & Vinyasa, Yin, Restorative, Pre & Postnatal and trauma-informed Yoga sessions. I have also completed a 100 hours Sound training.

Testimonials

Testimonials

“I had a 1:1 yoga session with Amélie and can only say to everyone: give yourself this wonderful gift.

The energy, the gentleness, the connectedness, the space that Amélie opens up is something very special and has expanded my practice enormously - even though I have been practicing yoga for years.

It is a moving experience, inward and outward, grounding and energizing, strong and soft. Amélie plays with contrast and is wonderfully responsive to me, my body and my mood.

Definitely try it out!”

-Lea-

“Online Yoga with Amélie – for me its really comfortable to join a yoga-session at home, to improve my flexibility and find relaxation on Monday nights.

I participate whenever possible. In case I've missed the session, it's always possible to get the video, so I can practice later, sometimes just before going to bed. Amélies soft voice soothes my nerves and calms me down. Thank you Amélie!”

-Andrea-

“Amélie creates a warm and welcoming atmosphere and provides different variations for the asanas so that you can really make the practice your own and start from whatever level of experience you are on.

The online yoga is a precious time that I can use to stay in touch with me, my body, and my soul”

-Mailin-

“I have been taking private yoga classes with Amélie for two years and am delighted with my progress.

Amélie's classes offer the perfect balance between fitness and meditation, which strengthens me physically and mentally. I particularly appreciate the professional and warm support Amélie offers.”

-Stefan-