Pre & Postnatal

A mindful journey into motherhood

Do you want to keep practicing yoga during your pregnancy and post partum?

I offer 1:1 online and in person sessions that are lovingly put together and include asana practice, meditation and pranayama (breathing exercices).

Gift yourself a moment of presence & connection for yourself and your baby.

I also offer emotional and ritualistic support in case of a miscarriage and fertility challenges. You can get in touch.

Honouring this special rite of passage, I offer personalized Mama/ Baby Blessings that can consist of:

Step into a sacred space of connection and make a lasting memory that nourishes the soul.

This is a beautiful opportunity for a sacred pause and a time to connect deeply with each other, celebrating the journey of mother-/parenthood.